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4 Points Community Events

"Welcome to the 4 Points Community. Our workshops and classes are designed to help you move better, feel stronger, and connect deeper. Browse our upcoming events below and join us in-studio!"

Weekly Movement Classes

Join our weekly movement classes at 4 Points Health and Wellness in Edmonton. From high-energy TRX and ConfiDANCE to restorative Lunchtime Stretches, our expert-led sessions are designed for all fitness levels in a supportive community environment.

Multiple Dates
Thu, May 21  |  4 Points Health and Wellness

Lunchtime Stretch Break: Thursdays

This class is all about easing tension, improving posture, and boosting mental clarity — all in under an hour.

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Multiple Dates
Thu, May 21  |  4 Points Health and Wellness

TRX Group Class

TRX Group Class with Naissa. Build your strongest, most resilient body using the power of suspension training. Master six foundational movements and progress through dynamic variations...

Details
Multiple Dates
Fri, May 22  |  4 Points Health and Wellness

TRX Group Class Fridays

TRX Group Class with Naissa. Build your strongest, most resilient body using the power of suspension training. Master six foundational movements and progress through dynamic variations...

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Wellness Workshops /Immersions

Deepen your healing journey with our specialized wellness workshops. Featuring unique sessions like Yin & Massage and Acupuncture Sound Baths, these 2-hour immersions provide intensive relaxation and physical restoration.

Special Event
Sat, Jun 06  |  4 Points Health and Wellness

Ink for Impact:

For one day, we're turning our space into something different. Ink 4 Impact brings together local tattoo artists and community members, with every tattoo supporting veterans and first responders. To participate, book your appointment and select your design in advance.

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