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About Us Contact Book Today Our workshops and classes are designed to help you move better, feel stronger, and connect deeper. New events are on the way — follow us to be the first to know.
Save your spot — here’s what’s coming up at 4 Points.
From high-energy TRX and ConfiDANCE to restorative Lunchtime Stretches — our expert-led sessions are designed for all fitness levels in a supportive community environment.
Ease tension, improve posture, and boost mental clarity — all in under an hour. Perfect for a midday reset.
Notify MeWith Naissa. Build your strongest, most resilient body using suspension training. All levels welcome.
Notify MeStart your Friday strong. Master foundational movements and progress through dynamic variations with our expert coaches.
Notify MeDeepen your healing journey with specialized sessions — from Yin & Massage to Acupuncture Sound Baths. These immersions offer intensive relaxation and physical restoration.
Local tattoo artists unite for a cause — every tattoo supports veterans and first responders. Watch this space for the next date.
Stay TunedA deeply restorative evening combining yin yoga holds with therapeutic massage — leave feeling completely renewed.
Notify MeExperience the meditative power of sound healing paired with acupuncture. A truly unique sensory journey.
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