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About Us Contact Book Today Our workshops and classes are designed to help you move better, feel stronger, and connect deeper. New events are on the way — follow us to be the first to know.
Save your spot — here’s what’s coming up at 4 Points.
Continuing education opportunities for personal trainers, fitness professionals, group exercise instructors, and wellness professionals.
Ongoing weekly classes — just $20 +GST per drop-in, with 5 & 10 class passes available to save.
From high-energy TRX to restorative movement — our expert-led sessions are designed for all fitness levels in a supportive community environment.
With Naissa. Build your strongest, most resilient body using suspension training. All levels welcome.
Notify MeStart your Friday strong. Master foundational movements and progress through dynamic variations with our expert coaches.
Notify MeDeepen your healing journey with specialized sessions and immersive experiences designed for intensive relaxation and physical restoration.
Local tattoo artists unite for a cause — every tattoo supports veterans and first responders. Watch this space for the next date.
Stay TunedExperience the meditative power of sound healing paired with acupuncture. A truly unique sensory journey.
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